back pain

Back Pain Myth 2 – I should avoid exercise, especially weight training

Apr 19, 2020 by Stuart Bentley

Back Pain Myth 2 – I should avoid exercise, especially weight training With back pain affecting so many people, The Chartered Society of Physiotherapists (CSP) have produced a series of evidence based, myth busters to tackle the common myths surrounding back pain. The CSP are busting myths about back pain and reinforcing what the latest evidence says

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Back Pain Myth 1 – Moving will make my back pain worse

Apr 14, 2020 by Stuart Bentley

Back Pain Myth 1 – Moving will make my back pain worse The Chartered Society of Physiotherapists (CSP) have produced a series of evidence based myth busters to tackle the common myths surrounding back pain. The CSP are busting myths about back pain and reinforcing what the latest evidence says is best for your back. Myth 1

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