Back Pain Myth 2 – I should avoid exercise, especially weight training

Apr 19, 2020 by Stuart Bentley

Back Pain Myth 2 – I should avoid exercise, especially weight training With back pain affecting so many people, The Chartered Society of Physiotherapists (CSP) have produced a series of evidence based, myth busters to tackle the common myths surrounding back pain. The CSP are busting myths about back pain and reinforcing what the latest evidence says

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