Services

Osteopathy

Osteopathy treatment is more than just for “bad backs”. Osteopathy is a gentle and effective hands-on approach to healthcare. Osteopaths train for four years and are qualified to diagnose and treat a wide variety of muscle and joint problems.

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Sports Injury Treatment

As you have seen from the Olympics in Rio, the human body is a finely tuned piece of equipment consisting of 206 bones and up to 840 muscles all working in coordination; enabling people to achieve astonishing levels of skill, endurance and grace. It doesn’t matter what level you are playing at, sporting activities certainly put our bodies to the test.

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Pilates Based Exercise Advice

These exercises together with treatment will aid your rehabilitation and ensure your muscles and joints strengthen and adapt to the demands placed on it

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Frozen shoulder

Frozen shoulder or adhesive capsulitis is a debilitating condition which can come on for little or no reason. The shoulder joint stiffens and becomes extremely painful. It affects between 2 and 5 % of the population. It tends to affect people mostly between the ages of 40 and 60. About 12% of people will have it in both shoulders.

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Kinesiology Taping

Kinesiology taping produces a variety of positive outcomes including; reducing tension and spasm, reducing pain and promoting a healing environment.

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